
CHUNKY BREADED PLAICE

Ingredients
PLAICE (FISH) fillet. WHEAT flour, yeast, rapeseed oil, water, WHEAT, starch, salt, yeast, MUSTARD seed, black pepper, xtract, emulsifier (mono and di-acetyl tartaric esters of mono and di glyserides of fatty acids).

Cooking Instructions
(From Frozen)
OVEN BAKE: IN A PREHEATED OVEN 210*c FOR APPROX 20 MINS
DEEP FRY: IN HOT OIL (170-180*C) FOR APPROX 5-6 MINUTES

Storage Instructions
STORE AT -18*C OR BELOW
ONCE THAWED DO NOT REFREEZE

Pack Weight
MIN NET WEIGHT: 10 x 170-200g