FREE HOME DELIVERY 

CHUNKY BREADED PLAICE 

Ingredients 
PLAICE (FISH) fillet. WHEAT flour, yeast, rapeseed oil, water, WHEAT, starch, salt, yeast, MUSTARD seed, black pepper, xtract, emulsifier (mono and di-acetyl tartaric esters of mono and di glyserides of fatty acids). 
Cooking Instructions 
(From Frozen) 
OVEN BAKE: IN A PREHEATED OVEN 210*c FOR APPROX 20 MINS 
DEEP FRY: IN HOT OIL (170-180*C) FOR APPROX 5-6 MINUTES 
Storage Instructions 
STORE AT -18*C OR BELOW  
ONCE THAWED DO NOT REFREEZE 
Pack Weight 
MIN NET WEIGHT: 10 x 170-200g