FREE HOME DELIVERY 

BREADED LEMON SOLE GOUJON 

 
Ingredients 
LEMON SOLE (FISH), WHEAT, SALT, YEAST, DEXTROSE, RAPESEED OIL, E503 
Cooking Instructions 
(From Frozen) 
PRE-HEAT OVEN 220*C, PLACE  ON BAKING TRAY IN CENTRE OF OVEN FOR 20-25 MINS,TURNING ONCE. 
DEEP FRY IN HOT OIL AT 180*C FOR APPROX 3-5 MINS. 
Storage Instructions 
STORE AT -18*C OR BELOW  
ONCE THAWED DO NOT REFREEZE 
Pack Weight 
MIN NET WEIGHT: 1.6Kg