FREE HOME DELIVERY 

SALMON SHANTIES 

SALMON IN A CREAMY SAUCE WITH BROCCOLI AND DILL IN CRISPY CRUMB 
Ingredients 
INGREDIENTS: SALMON-(FISH)(35%), fortified wheat flour (WHEAT flour, calcium carbonate,iron, niacin, thiamin). broccoli (16%), single cream (MILK), waxy maize starch, dill flake, salt, vegetable bouillon [potato starch, yeast extract, salt, wheat starch (WHEAT flour), sugar, onion powder, sunflower oil,turmeric ,onion extract,mace extract],emulsifiers (sodiumpolyphosphate,sodium orthophosphate),onion powder, yeast powder,ground white pepper,rapeseed oil, water, yeast, salt. 
Catch Area 
fao 27 
Cooking Instructions 
PREHEAT OVEN TO 220c (GAS 7) AND BAKE FOR 25-30 MINUTES.  
OR DEEP FRY IN HOT OIL AT 180c FOR 10-12 MINUTES. 
Storage Instructions 
Store below -18*c or below 
do not refreeze after thawing 
Pack Weight 
min net weight 12X170g    2 K.G 
Ingredients 
COD LOIN FILLET, PLAICE FILLET, HADDOCK FILLET (FISH) WATER-AS PROTECTIVE GLAZE 
Catch Area 
fao 27 
Cooking Instructions 
FOR BEST RESULTS COOK FROM FROZEN. 
OVEN BAKE OR POACH, MEDIUM HEAT FOR APPROX 20 MINUTES & SEASON TO TASTE. 
CAN BE MICROWAVED 
Storage Instructions 
Store below -18*c or below 
do not refreeze after thawing 
Pack Weight 
min net weight 2.KG