FREE HOME DELIVERY 

HADDOCK FILLETS 

Ingredients 
I.Q.F. HADDOCK (FISH) 
WATER-AS PROTECTIVE GLAZE. 
Cooking Instructions 
COOKING INSTRUCTIONS: FOR BEST RESULTS COOK FROM FROZEN, 
OVEN BAKE : 20 MINUTES AT 200c SEASON WITH BUTTER, SALT & PEPPER. 
GRILL OR PAN FRY FOR 10-15 MINUTES TURNING OCCASIONALLY. 
MICROWAVE:( 800W ) COOK ON FULL POWER FOR 5 MINUTES 
Storage Instructions 
STORE AT -18*C OR BELOW  
ONCE THAWED DO NOT REFREEZE 
Pack Weight 
MIN NET WEIGHT: 1.8Kg