FREE HOME DELIVERY 

MONKFISH FILLETS 

 
Ingredients 
MONKFISH FILLETS (FISH) 
WATER-AS PROTECTIVE GLAZE 
 
CATCH AREA-FAO 21 N.W. ATLANTIC 
Cooking Instructions 
(FOR BEST RESULTS THAW BEFORE COOKING) 
OVEN BAKE OR POACH, MEDIUM HEAT FOR APPROX 20 MINUTES & SEASON TO TASTE.CAN BE MICROWAVED 
Storage Instructions 
STORE AT -18*C OR BELOW  
ONCE THAWED DO NOT REFREEZE 
Pack Weight 
MIN NET WEIGHT: 1.8Kg